Email [email protected] for questions, comments or collaborations.

You can also fill out the form below.

I am accepting written contributions, pictures, videos, etc. from the community. I love to hear about your personal journey and what has worked, or did not work, for you. Have a favorite recipe you’d like to share? I’d love to hear about that, too!

If you are interested to learn more about health sharing please email [email protected] or visit

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