Good fats, good protein, antioxidants, fiber and tastes great! Perfect afternoon snack or desert. For even more protein you could add peanut butter or protein powder. WOW! Now that is 32-36 grams of protein. Sure to curve your hunger.
1 cup whole fat greek yogurt
3 tablespoons of cacao powder
1-2 tablespoons of honey
cinnamon, optional/ to taste
1/4 cup frozen blueberries
About 8 pecan halves
Mix yogurt, cacao and honey together in a bowl. You can stop here if you like. If you want to add more nutrition and calories then after mixing the base very well then sprinkle frozen or fresh blueberries and pecan halves on top. Can add cinnamon at any point.
