This super easy recipe is a good way to use part of a vegetable that you usually waste. Carrot tops are a great substitute for parsley. When breastfeeding, parsley is important to avoid.…
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This is a family favorite. I’ve been making Shepherd’s pie for years and I make it slightly different every time. The key ingredients are Worcestershire sauce, homemade chicken stock and the perfect seasonings.…
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This recipe was originally provided to me during my postpartum by MaySheBloom. She is a trained Ayurvedic doula. I have adjusted this recipe to my own liking. For Ayurvedic nutrition support you should consult…
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These are a perfect snack for my toddler. My husband and I like them, too. They buy me time while I’m preparing a better meal or when we need some on-the-go snacks.…
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Good fats, good protein, antioxidants, fiber and tastes great! Perfect afternoon snack or desert. For even more protein you could add peanut butter or protein powder. WOW! Now that is 32-36 grams of protein.…
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Perfect accompaniment to multiple dishes, as an hors d’oeuvre, dip, spread, sauce or paste.…
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My family loves lamb! I buy it regularly from Aldi’s. I am still looking for a great local source for lamb but until then I feel pretty good about Aldi’s lamb because it comes…
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My favorite butter pie crust is easy, flaky, and perfect for the pumpkin coconut milk pie recipe.…
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I have made it about 6 times. As usual, I get a slightly different outcome each time. One of the biggest things I’ve learned is that the coconut milk consistency varies which changes the…
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Sometimes I want to cut right to the chase. Instead of roasting a chicken I like to quickly boil a chicken and get right down to business with making soups and chicken salad. When…