Browsing Category

Family

  • Community Family Self-care

    Hot and cold therapy

    I’ve been hearing A LOT about hot and cold therapy lately. Multiple social media accounts, influencers, and business professionals that I follow have talked about it. Then I received this video in a newsletter…

    February 11, 2022
  • Breastfeeding Family Mom Recipes

    Beet tacos or nachos

    Though I may be the only beet fan in my home, I still make these for myself. It’s easy to make beets alongside meat and the remainder of the ingredients can be the same.…

    January 29, 2022
  • Breastfeeding Family Mom Recipes

    Carrot top pesto

    This super easy recipe is a good way to use part of a vegetable that you usually waste. Carrot tops are a great substitute for parsley. When breastfeeding, parsley is important to avoid.…

    January 29, 2022
  • Breastfeeding Family Mom Recipes

    Sweet Potato Shepherd’s Pie

    This is a family favorite. I’ve been making Shepherd’s pie for years and I make it slightly different every time. The key ingredients are Worcestershire sauce, homemade chicken stock and the perfect seasonings.…

    January 29, 2022
  • Family Mom Recipes

    Aussie bites

    These are a perfect snack for my toddler. My husband and I like them, too. They buy me time while I’m preparing a better meal or when we need some on-the-go snacks.…

    January 27, 2022
  • Family Mom Recipes

    Greek yogurt chocolate mousse

    Good fats, good protein, antioxidants, fiber and tastes great! Perfect afternoon snack or desert. For even more protein you could add peanut butter or protein powder. WOW! Now that is 32-36 grams of protein.…

    January 27, 2022
  • Family Recipes

    Bone in lamb leg

    My family loves lamb! I buy it regularly from Aldi’s. I am still looking for a great local source for lamb but until then I feel pretty good about Aldi’s lamb because it comes…

    January 27, 2022