These are a perfect snack for my toddler. My husband and I like them, too. They buy me time while I’m preparing a better meal or when we need some on-the-go snacks.…
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Good fats, good protein, antioxidants, fiber and tastes great! Perfect afternoon snack or desert. For even more protein you could add peanut butter or protein powder. WOW! Now that is 32-36 grams of protein.…
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Sometimes I want to cut right to the chase. Instead of roasting a chicken I like to quickly boil a chicken and get right down to business with making soups and chicken salad. When…
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Homemade chicken soup is a family cure-all. It’s an excellent meal to take to a postpartum mom, a sick friend, someone newly home from surgery or anyone needing a warm bowl of nutrition to…
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I like to take my teaspoon first thing in the morning and let it coat my throat for atleast 15 minutes before drinking anything. I take it at night before bed if I feel…
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Below is a list of lactogenic foods and some suggestions for how to incorporate into recipes.…
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Viv has been a very special baby since the beginning. I call her “Angel” as a term of endearment. She really is my family’s angel. She was miraculously conceived, I mean, truly. She was…
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We all have our story. I’m a first-time mom of a redheaded baby girl. She is 15 months old now. I have gathered a lot of resources along the way and this took a…