Take the carcass of one large chicken (5-6 pound chicken) and clean the cavity really well. Take all bones and cartilage and place in a stock pot or crock pot. Cover with about 1/5…
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Take roughly 2 pounds of bones (I use beef and lamb) and place them on a baking sheet. Bake on 350 for about 30 minutes. Remove from baking pan and place in crock pot…
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My husband asked me last night why I always portray myself as a SAHM (stay at home mom) who doesn’t do much outside of just taking care of the kid? He’s also constantly validating…
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I’m on a strawberry kick. It’s mid April and I’m in a baking mood. It started with gluten free strawberry cupcakes. Now, I’m taking the puree and making popsicles with homemade yogurt and honey.…
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When I was in the Peace Corps I made yogurt all the time. Now it has been a decade and so many of the things I used to do there feel like they never…
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This is an awesome snack for those days when you just need a little something sweet and some good protein. You can use store bought yogurt or you can make your own!…
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These strawberry cupcakes are my new favorite dessert. They are so too good for me to even describe accurately. I played around with a recipe to find my own variation.…
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This Brazilian cheese bread is so fun to make and even better to eat! It’s gluten free, cheesy and delicious.…
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I just ordered Cure Tooth Decay: Heal and Prevent Cavities With Nutrition and I haven’t started reading it yet. However, I have been following a few people talking about putting minerals back into your…
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My suggested reading list: Self growth A New Earth: Awakening to Your Life’s Purpose – Paperback The Alchemist by Paulo Coelho Recipe Books Nourishing Traditions by Sally Fallon Morell The Heal Your Gut Cookbook…