All Posts By

mnoma1

  • Recipes

    Strawberry and yogurt popsicles

    I’m on a strawberry kick. It’s mid April and I’m in a baking mood. It started with gluten free strawberry cupcakes. Now, I’m taking the puree and making popsicles with homemade yogurt and honey.…

    April 15, 2022
  • Recipes

    Homemade yogurt

    When I was in the Peace Corps I made yogurt all the time. Now it has been a decade and so many of the things I used to do there feel like they never…

    April 15, 2022
  • Recipes

    Yogurt with turmeric, ginger and honey

    This is an awesome snack for those days when you just need a little something sweet and some good protein. You can use store bought yogurt or you can make your own!…

    April 15, 2022
  • Recipes

    Strawberry Cupcakes

    These strawberry cupcakes are my new favorite dessert. They are so too good for me to even describe accurately. I played around with a recipe to find my own variation.…

    April 13, 2022
  • Community

    My suggested reading list

    My suggested reading list: Self growth A New Earth: Awakening to Your Life’s Purpose – Paperback The Alchemist by Paulo Coelho Recipe Books Nourishing Traditions by Sally Fallon Morell The Heal Your Gut Cookbook…

    March 8, 2022
  • Community Self-care

    Vaginal steaming

    3 reasons to make vaginal steaming part of your self-care practice One of my new favorite self-care practices is vaginal steaming. You can use a number of herbs to make this a wonderful experience.…

    February 16, 2022