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Or in our case, first comes baby, then comes love, then comes marriage. To be fair, we did spend a lot of time together before we started dating.…
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3 reasons to make vaginal steaming part of your self-care practice One of my new favorite self-care practices is vaginal steaming. You can use a number of herbs to make this a wonderful experience.…
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I’ve been hearing A LOT about hot and cold therapy lately. Multiple social media accounts, influencers, and business professionals that I follow have talked about it. Then I received this video in a newsletter…
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I’ve decided to put together a list for a first time expecting mother of all the things I wish I had done or would have done differently, a few items that I used the…
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While I was pregnant I went through a great awakening. Just becoming a mother in itself was the most spiritual experience I’ve ever had. During the pregnancy I did a lot of research about…
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Warning! This is a raw one and I speak from the heart. Sometimes my heart drops f-bombs. Sharing my personal birth story is one of the gifts that I feel I can offer other…
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I have a few tools that I use to get my baby better, faster and safely. These are safe and have been very effective for my baby in treating minor colds and sickness without…
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This is one of my personal favorite recipes for multiple reasons. I love the flavor. It serves as a natural probiotic. It contains vitamin K2 which is needed to assist vitamin D in its…
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Though I may be the only beet fan in my home, I still make these for myself. It’s easy to make beets alongside meat and the remainder of the ingredients can be the same.…