Take roughly 2 pounds of bones (I use beef and lamb) and place them on a baking sheet. Bake on 350 for about 30 minutes. Remove from baking pan and place in crock pot…

My husband asked me last night why I always portray myself as a SAHM (stay at home mom) who doesn’t do much outside of just taking care of the kid? He’s also constantly validating…

I’m on a strawberry kick. It’s mid April and I’m in a baking mood. It started with gluten free strawberry cupcakes. Now, I’m taking the puree and making popsicles with homemade yogurt and honey.…

When I was in the Peace Corps I made yogurt all the time. Now it has been a decade and so many of the things I used to do there feel like they never…

This is an awesome snack for those days when you just need a little something sweet and some good protein. You can use store bought yogurt or you can make your own!…

These strawberry cupcakes are my new favorite dessert. They are so too good for me to even describe accurately. I played around with a recipe to find my own variation.…

This Brazilian cheese bread is so fun to make and even better to eat! It’s gluten free, cheesy and delicious.…

I just ordered Cure Tooth Decay: Heal and Prevent Cavities With Nutrition and I haven’t started reading it yet. However, I have been following a few people talking about putting minerals back into your…